BENEFITS
Every person studies for individual reasons, but most experience
similar benefits with time and consistent attendance.


Health
This karate is a safe practice, with natural & therapeutic motions.
It develops essential core strength and improves isometric,
aerobic and flexibility conditioning. It is also a vehicle
for managing stress.
 
Confidence
Development of this unique and practical skill provides
better poise and composure.

Dojo Environment
The environment is year-round, cooperative not competitive. 
Builds long-term group camaraderie.

“I have yet to meet anyone who has practiced martial arts not find several
benefits from their practice. Benefits are personal and individual. The most
prevalent theme I hear is that nearly every student feels in better control of
him or herself.


General confidence and overall well being is consistently better. With
youngsters, developing confidence and self-esteem is at the core of  what
they receive. Adult students tell me that they simply feel more “together”.
They handle stress better than ever before and find a clearer focus on life
with an improved ability for decision-making.

A deeper determination to accomplish personal and professional goals
often develops with longer-term martial arts training; perhaps what could
be described as a "fighting spirit" to be applied to all adversities in life.
This is real 21st century self-defense. The ability to (not easily) have your
spirit broken." ~Clark Jones

 

STUDENT TESTIMONIALS

Adult Female Student
"It started as simply an interesting new exercise program. Although it
remains my favorite year-round fitness option, so much more has come
from the training that has affected my life for the better. As a corporate professional, who has learned that business is a contact endeavor, I have developed composure and assertiveness skills that I employ everyday in business interactions. These skills also apply to my personal life. In karate,
they refer to it as "fighting spirit", which means you learn a variety of
physical ways to address an encounter or challenge. You employ
whatever works best with your skills for the situation. This can be easily
transferred to business experience and dealings with all people. Thus, a
strong nexus exists between karate training and life by strengthening your
grip on the one area in your life where you have control - yourself and your
daily attitude. It is also an advantage to be involved in something you can
keep getting better at for as long as you wish to train. I plan to train for a
lifetime."

Adult Male Student
"I chose to train at Clark Jones' dojo because when I step on the training
floor I know I am doing something very positive for myself. Clark's love
for this traditional Okinawan style of karate he studies and teaches is quite
apparent. The caring attitude he projects towards his students fosters an
environment of mutual respect and friendship. The traditional training drills
combined with Clark's animated teaching style and insight make for an
interesting evening (or morning) of physical and cognitive exercise. I can't
imagine finding a better place to improve myself physically and mentally
while simultaneously learning a useful life skill."

Adult Female Student
"I feel lucky and blessed to be a part of one of the world's oldest and
largest organizations. This is a school that remains actively linked to
Okinawa seniors. I am proud to say Clark is my teacher. His energy
and enthusiasm makes the art fun to learn. Karate has improved my
life in many ways. My health is so much better. I feel more grounded
and centered; I feel strong. Clark's school fosters a cooperative
environment, like a family, where we all work together to help each
other in any way we can."

Male Adult Student
"The study of martial arts is one of the best things I've chosen to do. The
study has provided self-introspection, confidence and a self-esteem boost
with a regular discipline which are all combining to give birth to a new me!
It's an ancient art for the modern world. As a member of the technical
world professionally, I observe how we as children of the information age
can get lost in the ego of our technology and in the process forget who
we are. Okinawan karate has opened a whole new world for me."

Female Teen Student
"Going to karate is taking a step away from the hectic world. It is during
those hours that I break from the stresses of school and social issues to
focus on myself. Since it is my own work and effort that allow me to reach
my goals, no one can every say I took the easy way out! I am extremely
proud of what I have accomplished at this Shrewsbury karate school. I
have gained a higher level of self-confidence and reassurance that I can
carry back with me a better ability to handle situations that are not always easy to deal with."

Male Teen Student
"Karate is the best learning experience I'm having. The serious but friendly
atmosphere helps the development of every student. Everyone is willing to
assist with anything you struggle with and I learn something new about my
technique in every class. I feel I get better all the time."

Female Adult Student
"Since I began karate practice my blood pressure has lowered, my
cholesterol is excellent and I have more energy at 54 that I did at 24. I
feel in better control of my life. Through Clark's style of instructing I have
achieved a more inner peace. He is a dedicated, excellent teacher and I
feel fortunate to have found him."

Adult Male Student
"As a healthcare professional who spends most of my time sitting and
listening to other people's problems, I have long known that I needed the
balance of regular physical activity. I tried health clubs for a while, but
they provided little to no inspiration or mental challenge. I purchased
home exercise equipment which soon gathered dust. A little over a
decade ago, I became interested in martial arts. After a lot of shopping
around, I settled on a long-term school in Framingham. I attended there
until the past several years when Clark Jones opened his school in
Shrewsbury; an optimal location for me. I've continued my practice
largely because of the instruction style used in both the Framingham and
Shrewsbury schools - it is more than simply learning how to defend and
deliver punches and kicks. For me, it has become a potentially lifelong
and all encompassing medium for personal growth. Who could get bored
with that?"

Female Adult Student
"Karate gives me energy, focus and clarity. It fuels my passion for life. It
is one of my favorite tools to lead me to my center where all thoughts and
actions derive. I look forward to a lifetime of health and continued passion
from this study."

Adult Male Student
"Karate to me is a positive personal challenge. A discipline which offers a
high degree of technical challenge that translate into skills. I thrive on
the commitment and dedication it takes. The rewards are a true sense of
accomplishment and feeling good about myself. None of this would be
attainable without Clark's intuitive leadership and our dojo's camaraderie."

Adult Male Student
"For me karate training is the binding on my book (path) of life. It gives
structure to my pages allowing me to turn freely to each chapter of my
conscience, specifically compassion, fighting spirit and overall mind/ body/
spirit balance. It is a vehicle of study which reinforces my values and a
practical tool to provide me with strength to uphold those values. It is
readily evident to those of us studying with Clark that his dedication is a
direct reflection of the way of true martial arts. This dedication allows
Clark to convey the theories and practice of his seniors and his teachers
who have come before him. Through the vehicle of karate he inspires us
to delve deeper into the art, which provides insight into the reality of our
lives. It is really a study of ourselves!"

Female Teen Student
"I've done it for some time and have been fortunate to reach the highest
rank you can achieve at my age. Karate has given me great concentration,
flexibility and strength. I feel it has helped me with other sports and dance.
Karate has also given me the ability to remain calm during tough and
challenging situations in school and in activities."

Male Teen Student
"I haven't been doing karate too long, but I think it is a great workout as
you use all of your body. I've been learning really neat things I've never
known, and my body is in better condition."



 
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© 2001–2008 Clark Jones
Clark Jones Okinawan Karate
508-845-1770
Six Maple Street, Suite 206, Northborough, MA